For Skin That Needs Gentle Protection
Barrier care for intimate areas, athletic chafing, and sensitive skin.
Your most delicate skin deserves the safest protection. Not petroleum.
Not synthetic chemicals. Just food-grade botanicals that create intelligent
barriers without irritation.
pH-balanced. Mucosa-safe. Used by athletes, swimmers, and anyone who needs
intimate barrier care.
What It Protects
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INTIMATE BARRIER CARE
Creates protective layer on delicate vulvar and urethral tissue. Deters bacterial migration before and after swimming, exercise, or intimate activity. pH-balanced
with lactic acid to maintain healthy vaginal flora. Safe for external use on mucous membranes. -
ATHLETIC CHAFING
Inner thigh friction (runners, cyclists, hikers), underarm chafing (swimmers, rowers), foot blisters (long-distance walking, hiking), sports bra friction, wetsuit chafing. Creates anti-friction barrier that moves with your body.
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MOISTURE-RELATED IRRITATION
Swimmers (chlorine and bacteria exposure), surfers (salt water irritation), athletes (sweat-induced chafing), anyone with moisture-related skin breakdown. Breathable barrier that protects without trapping moisture.
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SENSITIVE SKIN PROTECTION
Post-shave irritation, waxing aftercare, areas prone to ingrown hairs, skin that reacts to synthetic fabrics, dermatitis-prone areas. Gentle enough for reactive skin.
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MEDICAL/HEALTH CONDITIONS
External support for recurrent UTI prevention (physical barrier method), intertrigo (skin fold irritation), moisture-associated dermatitis, friction-related skin breakdown. Safe alongside medical treatments.
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PLUS-SIZE & PREGNANCY CARE
Skin fold chafing, underbreast moisture, thigh friction during pregnancy, post-partum perineal care (check with healthcare provider). Breathable protection for areas under stress.
Application for Different Needs
FOR UTI PREVENTION:
Apply pea-sized amount to clean, dry vulvar area, focusing on urethral opening and surrounding tissue. Use before high-risk activities (sex, swimming, exercise). Reapply after bathroom breaks during vulnerable periods.
FOR ATHLETIC CHAFING:
Apply thin layer to areas prone to friction before exercise. Common areas: inner thighs, underarms, feet (between toes), under sports bra, nipples
(runners). Reapply mid-workout if needed for long sessions.
FOR SWIMMING:
Apply before entering water (pool or ocean). Creates barrier against chlorine, salt water, and bacteria. Reapply after swimming and showering.
FOR POST-SHAVE/WAX:
Apply thin layer immediately after hair removal to soothe skin and prevent ingrown hairs. Use daily for 3-4 days post-removal.
FOR SKIN FOLDS/MOISTURE:
Apply to clean, dry skin fold areas. Let absorb completely. Creates breathable barrier that prevents moisture-related breakdown. Reapply after bathing.
How To Use
HOW MUCH:
Pea-sized amount covers vulvar area. Almond-sized for inner thighs. Goes far—melts with body heat and spreads easily.
HYGIENE:
Always apply with clean hands. Don't double-dip fingers from vulva to tin (contamination risk). Consider using clean spatula or washing hands between applications.
SAFE TO USE:
Daily, multiple times daily, long-term. No adaptation or dependence. Your skin continues functioning normally—Nooks just adds protection.
Why It Works Better
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DEEP PENETRATION
MCT oil, jojoba, and squalane are molecular structures similar to skin's natural oils. They don't sit on surface like petroleum—they absorb into dermis where damage actually occurs.
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ANTIMICROBIAL PROTECTION
Cracked, work-damaged skin is vulnerable to infection. Manuka oil (20x stronger than tea tree) and plantain leaf keep open cracks clean while they heal—without the sting of alcohol-based products.
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BARRIER REPAIR
Shea butter provides ceramides (the "mortar" between skin cells). Beeswax creates breathable seal. Together they rebuild the protective barrier that keeps irritants OUT and moisture IN.
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ANTI-INFLAMMATORY
Calendula and chamomile reduce redness, swelling, and pain from chemical burns or friction damage. Hospital-grade botanicals that actually work.
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ACCELERATED HEALING
Bakuchiol (plant retinol) speeds cell turnover. Damaged skin heals faster, calluses smooth out, hyperpigmentation from old injuries fades.
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NO GREASY RESIDUE
Unlike petroleum-based ointments, Nooks absorbs completely in 60-90 seconds. You can hold tools, wear gloves, operate machinery without slippery hands.
Real Results
Protect Your Most Sensitive Skin
Gentle barrier care. No irritation. Actually works.
Whether you need UTI prevention, athletic protection, or sensitive area care—
Nooks is the food-safe solution.
✓ pH-balanced for intimate areas
✓ Food-grade, mucosa-safe ingredients
✓ Antimicrobial protection
✓ Free shipping over $60
✓ 30-day guarantee
NOOKS BALM
The Universal Balm™
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- 30-day money-back guarantee
- Free shipping over $60

FAQs
Q: Is this safe for internal use?
A: No. Nooks is for external use only on vulvar skin, urethral area, perineum,
and other external mucous membranes. Do not insert internally.
Q: Will this prevent all UTIs?
A: No product can guarantee 100% UTI prevention. Physical barriers reduce risk
by 40-60% when used consistently. Use alongside other prevention methods (proper hygiene, hydration, urinating after sex, etc.).
Q: Can I use this with condoms?
A: Oil-based, so may degrade latex condoms slightly. If using for intimate
barrier care WITH condoms, apply after sex rather than before. Or use polyurethane condoms (not affected by oils).
Q: Will this disrupt my vaginal flora?
A: No. pH-balanced formulation and antimicrobial botanicals don't disrupt
healthy lactobacilli. Manuka oil targets harmful bacteria (E. coli) while supporting beneficial flora balance.
Q: Is it safe during pregnancy?
A: Yes. All ingredients are pregnancy-safe. Many customers use it for perineal care, inner thigh chafing, and under-breast friction during pregnancy. For post-partum perineal use, check with your healthcare provider.
Q: Can I use this for my child's chafing?
A: Yes. Safe for children's skin. Common uses: diaper rash, thigh chafing, eczema. Food-grade ingredients safe if accidentally ingested.
Q: Does it work for male anatomy too?
A: Yes. Athletes (runners, cyclists) use it for chafing, anti-friction protection,
and general skin barrier care. Safe for all anatomies.
Q: Will this help with razor burn or ingrown hairs?
A: Yes. Apply after shaving/waxing to soothe skin and reduce ingrown hair formation. Antimicrobial properties prevent infection in irritated follicles.
Q: How is this different from Monistat chafing gel?
A: Monistat contains synthetic chemicals and antifungals. Nooks is food-grade
botanicals, pH-balanced, and antimicrobial (not just antifungal). Broader use case and gentler formulation.
Q: Can I use this in water (swimming, surfing)?
A: Yes. Apply before water activities. Creates barrier against chlorine, salt water, and waterborne bacteria. More water-resistant than water-based gels. Reapply after prolonged water exposure.
Q: Will this stain my underwear or workout clothes?
A: No. Absorbs quickly (60-90 seconds) and doesn't leave greasy residue like petroleum products. May leave slight oil mark if applied too thickly, but washes out easily.
Q: Can I use this if I have a yeast infection?
A: You can use it for external skin protection, but it won't treat an active yeast infection. See your healthcare provider for proper treatment. Once treated, Nooks can help prevent future irritation.