How To Use
After each feeding:
- Express a little breast milk and rub onto nipple (natural healing)
- Let air-dry for 1-2 minutes
- Apply pea-sized amount to nipple and areola
- Massage in until absorbed (90 seconds)
- No need to wash off before next feed
For severe cracking:
Apply thick layer after feeding and overnight. Cover with cotton breast pads if needed (not plastic—skin needs to breathe).
For prevention:
Apply once daily (at night is easiest) even if nipples aren't sore. Prevents cracks before they start.
